Best Balance Balls

Best Balance Balls

Balance balls, exercise balls, or Swiss balls are large inflatable balls that people use for all sorts of imaginative exercises. Some people have even started sitting on them at work. But balance balls tend to roll out from under people when they move or reach across the desk for a pen or a cup of coffee. That’s why manufacturers started building bases for balance balls.

Of course, you can do far more than just sit still on a balance ball. If you incorporate a balance ball into your exercise routine, you may experience dramatic results from everyday exercises such as crunches, push-ups, and squats. However, for a balance ball to be the most effective, it needs to be the proper size and have a sufficient level of firmness.

If you’d like to learn more about what to look for in a balance ball and how to use it, keep reading. If you already know how to choose the right size balance ball and are ready to purchase, consider one of the highly rated options that we’ve listed in this article.

Who this is for

Exercise balls are staples in commercial and home gyms as well as in physical therapy clinics, and are recommended by a variety of health and fitness professionals—from personal trainers to midwives and doulas. Increasingly, health-care professionals offer pregnant women the use of “birthing balls” in labor and delivery rooms. And in the office or at home, some folks choose to sit on a ball rather than on a chair.

An appropriately sized, properly inflated stability ball demands that a person engage a variety of muscle groups just to maintain balance while using it. A stability ball can help you challenge more muscles with a single exercise, or deepen a stretch.

5 Best Balance Balls in 2021:

1. URBNFit Exercise Ball

URBNFit Exercise Ball

Looking to add an exercise ball to your repertoire? URBNFit’s Exercise Ball is a particularly classic option. Since it comes in five different sizes (between 18 and 33 inches) and a range of vibrant colors, you’re bound to find one that meets your needs. Like many exercise balls, this one is made from PVC. And its non-slip surface will keep you from sliding off mid-workout.

URBNFit’s Exercise Ball boasts a weight capacity of 2,000 pounds. Since it’s finished with an anti-burst coating, you shouldn’t have to worry about it popping. Even if something does go wrong, the ball should deflate slowly to keep you safe.

The ball’s set-up process also promises to be pretty easy—it ships with a pump you can use to inflate it, and should be ready to go within just a few minutes.

  • Seven different color options
  • Easy to inflate and maintain
  • Made of a low odor material
  • Eleven different color options
  • Instruction manual is difficult to follow

2. BELEBOOM Balance Trainer

BELEBOOM Balance Trainer

On the first rank in these reviews is the BELEBOOM balance trainer which is equipped with excellent features you will fall for. It has a superior bearing capacity as it supports up to 800 lbs. it is also produced in two different colors from which buyers can easily pick from.

Its multi-purpose design allows it to be used for different exercises to enhance your flexibility. It has an anti-slip surface as well and you don’t, therefore, have to worry about your safety. The consumer guarantee will give you the confidence you need to purchase.

It never gets better than this and if you are yet to purchase this trainer, you are actually missing a lot. It has a friendly support team and is backed with a warranty of 2 years.

  • Multiple uses
  • Consumer guarantee
  • High stability and security
  • Available in different colors
  • Does not include an instruction manual for inflation

3. ProBody Pilates Balance Balls

ProBody Pilates Balance Balls

The ProBody Pilates Exercise Ball is made of non-rubber PVC and can support up to 600lbs. It includes access to a training manual with a variety of exercises and is intended for more athletic uses such as yoga and pilates.

When most of us hear the term “exercise ball,” we imagine the large balls we can sit on top of or use for stretching. But mini exercise balls—with diameters around 8.6 inches—can be just as useful during workouts. ProBody’s Mini Exercise Ball, for instance, makes a great addition to bodyweight exercises, where it can be placed behind the back, squeezed between the legs, or clutched with the hands.

The ball is crafted from a soft, non-slip PVC material. Since it boasts an anti-burst design, it should deflate gradually, rather than popping. It is easily inflated with a straw or pump (unfortunately, it ships with neither). And it’s backed by a 90-day warranty. If something goes wrong, you can return it to receive a full refund—and a brand new ball.

  • Made of a low odor material
  • Less expensive options that do not include a pump for those who already own one
  • The larger options are designed to aid pregnant women
  • Eleven different color options
  • Does not include an instruction manual for inflation

4. Vivora Luno Exercise Ball

Vivora Luno Exercise Ball

Something a little different: this offering from Vivora isn’t specifically made for doing crunches or sit-ups (you wouldn’t want to sweat on this beautiful ball chair) but for active sitting, either at the office or at home. If you’ve got postural issues, this balance ball chair will engage your core while you work or answer emails, slowly correcting those imbalances and strengthening your torso.

Because of their PVC material, balance balls tend to pick up a lot of debris from the floor. If you’re also sitting on this ball, then your clothes will also start to pick up debris.

That’s why a balance ball with a cover might be the right fit for you. The cover is removable and washable, making sure that you have a clean surface to work with every time. As a bonus, this model has a handle to make carrying it less awkward.

  • Facilitates core training
  • Ergonomic design for comfort
  • Easy to choose the resistance level
  • Pebble textured surface
  • Instructions for the foot pump can be confusing

5. Mantra Sports Bodyball

Mantra Sports Bodyball

If you want to increase the intensity of your balance ball exercises, then this Bodyball might be for you. The base can be used for connecting the included resistance bands or keeping the ball in place to use it as a chair — holding up to 750 lbs. There’s even a wall poster included for your home gym that will show you all the exercise moves you can do.

Buy Mantra Sports’ Exercise Ball Chair and you’ll receive a few pieces. First, you’ll get a heavy-duty exercise ball that—despite its smooth, comfortable surface—promises to be pretty grippy. The ball boasts an anti-burst design and a weight capacity of 750 pounds. And since it comes in three sizes (between 21 and 29 inches) and three colors, it shouldn’t be too hard to find an option that meets your needs.

Second, you’ll get a stabilizing base to store the ball in. This base will make it easier to balance on your ball during workouts and work days, and it will also keep the ball from rolling out of place when you’re not using it.

  • Functional and practical design
  • Professional balance trainer
  • Eco-friendly design
  • Quick release and inflation
  • Not as stiff as some other options on the market

Balance balls features

After you decide which size balance ball is best for you, there are a few more considerations that may enhance your use of the equipment.

  • Durability: The best balance balls are designed so that if they sustain a puncture or tear, they won’t burst like a balloon, which would drop you to the floor with a jolt. Instead, a punctured anti-burst balance ball leaks air more slowly to give you a little more time to react and lessening the chance of injury.
  • Weight capacity: Most balance balls support a minimum of 250 to 300 pounds. If that isn’t enough for you, look for a heavy-duty balance ball that can meet your needs.
  • Surface: A balance ball with a textured surface that prevents slipping is highly desirable. This will not only help keep the ball from skittering across the floor but also help to keep you from sliding off the ball.
  • Materials: You want your balance ball to be manufactured using safe, nontoxic materials that will hold up with frequent use. Many balance balls initially have a rubbery smell, but that should fade. If the smell is a problem for you, you can seek low-odor balance balls.

Conclusion

If you totally feel that you are in need of a balance trainer, reading the above reviews will be the best thing for you to do. Learning balance skill s will help you accomplish your daily tasks such as walking with ease. The trainers reviewed above are durable, simple to use and at the same time stylish. You will, therefore, expect the best results from them. We began by listing the important factors which you need to consider when purchasing. Having followed that guideline, you will easily identify the right pick from the list above.

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